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	<title>IowaMoms.com &#187; Recipes</title>
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		<title>A Quick, Easy &amp; Delicious Salad</title>
		<link>http://iowamoms.com/2008/06/13/a-quick-easy-delicious-salad/</link>
		<comments>http://iowamoms.com/2008/06/13/a-quick-easy-delicious-salad/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 15:35:20 +0000</pubDate>
		<dc:creator>Jody Halsted</dc:creator>
				<category><![CDATA[Home, Health & Family]]></category>
		<category><![CDATA[What's Cooking?]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[salads]]></category>

		<guid isPermaLink="false">http://iowamoms.com/?p=116</guid>
		<description><![CDATA[<a href="http://iowamoms.com/2008/06/13/a-quick-easy-delicious-salad/"><img align="left" hspace="5" width="110" src="http://farm4.static.flickr.com/3118/2574363590_b7e3bd8f15.jpg" class="alignleft wp-post-image tfe" alt="Fab Food Friday 113" title="" /></a>I admit that I&#8217;m not a fan of salads.  Unless they are covered in yummy stuff that completely takes away from the nutrition of eating a salad. Yeah, it defeats the whole purpose of eating a salad; I may as well have a burger. But,as part of our new, frugal -and hopefully healthier- way of [...]]]></description>
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	<script src="http://digg.com/tools/diggthis.js" type="text/javascript"></script></div><div class="socialize-in-button-left"><script src="http://www.stumbleupon.com/hostedbadge.php?s=5&r=http://iowamoms.com/2008/06/13/a-quick-easy-delicious-salad/"></script></div></div><p>I admit that I&#8217;m not a fan of salads.  Unless they are covered in yummy stuff that completely takes away from the nutrition of eating a salad.</p>
<p>Yeah, it defeats the whole purpose of eating a salad; I may as well have a burger.</p>
<p>But,as part of our new, frugal -and hopefully healthier- way of living we have decided to cut food costs by having two meatless meals per week.  So I have been searching for recipes that are yummy and don&#8217;t leave me missing the meat.</p>
<div><a title="Fab Food Friday 113 by iatraveler, on Flickr" href="http://www.flickr.com/photos/21274446@N05/2574363590/" onclick="pageTracker._trackPageview('/outgoing/www.flickr.com/photos/21274446_N05/2574363590/?referer=');"><img src="http://farm4.static.flickr.com/3118/2574363590_b7e3bd8f15.jpg" alt="Fab Food Friday 113" width="500" height="375" /></a></div>
<p>This 5 Minute Southwest Salad is great as a main dish or a side for a cook out. The protein from the black beans and corn will fill you up and the crunchiness from the tortilla chips will help you forget it&#8217;s a salad.</p>
<p>You can get the recipe <a href="http://fabfoodfriday.com/2008/06/5-minute-southwest-layered-salad.html" onclick="pageTracker._trackPageview('/outgoing/fabfoodfriday.com/2008/06/5-minute-southwest-layered-salad.html?referer=');">here</a>, at Fab Food Friday- recipes tried out in my kitchen before you try them in yours!</p>
<p>Posted by Jody:  <a href="http://www.iowageekonline.com/index.php/fab-food-friday/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.iowageekonline.com/index.php/fab-food-friday/?referer=');">Fab Food Friday</a></p>
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